Massage  

Ingrid is a licensed Holistic Health Practitioner, Certified Massage Therapist and Reiki Master. She has extensive experience in many specialized massage techniques mentioned below.

	Swedish/Serenity:  The classic therapeutic massage, known for flowing strokes that relax and revitalize your body. It Improves muscle tone, stimulates circulation, relieves tension, and assists the elimination of waste products. It can also speed healing after injury and enhance recovery from disease. ($90/60 min)  ►Book Now
	Deep Tissue: A slow, deep technique that allows access to the deeper tissue structures of the muscle and fascia. It can release tension in the tissues or have a psychological release. Loosens bonds between the layers of connective tissues.($100/60 min) ​​​ ►Book Now
	Sports Massage: Sports Massage is typically used before, during and after athletic events. The purpose is to prepare the athlete for peak performance, drain away fatigue, relieve swelling, promote flexibility and to prevent injuries. Stretching techniques and a home exercise program are a component of this treatment. ($100/60min)  ►Book Now
	Pregnancy Massage: A therapeutic massage utilizing an adaptable bolstering system to assist the needs of the mother to be as the body grows and changes. Relieves stress on weight-bearing joints and alleviates neck and back pain.   ($100/60 min)  ►Book Now
	Geriatric Massage: The goal of Geriatric massage is to reduce stress, improve sleep and posture, and boost blood circulation and lymphatic flow, thus bolstering the immune system ($100/60 min) ►Book Now
	Oncology/Medical Massage:  A safe and relaxing massage method that generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery.. ($100/60 min)  ►Book Now

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Reiki is a Japanese form of healing and revitalization.  Reiki's fundamentals state that there is a universal and inexhaustible spiritual energy that can be used for healing purposes. Through an attunement process carried out by a Reiki Master, any person can gain access to this energy. This energy will flow through the Reiki Master’s hands when they place their hands on the patient.($80/60 min)  ►Book Now

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Add-Ons

You may add the following services to enhance your experience. 

• Aromatherapy: A proven method to increase relaxation during your massage. CBD creams and DoTerra Essential Oils offered. ($20/session)
• Hand and Foot Reflexology: Pressure applied to hand and feet brings relaxation and healing to the corresponding area of the body. Foot bath with Epsom salt available upon request ($30/15 min)
• Hot Stones Therapy: Applying hot stones to provide additional relief to the muscles, which can help reduce tension and pain.  ($10/15 min)
• Reiki with sensory oils: ($20/15min)

Other

• Mobile massage
• Home health caregiving
• Special event planning

Please contact us to get more information on these and other services.

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